(RTL) Resistance Training Leader is a course designed to teach the fundamentals of weight training.  RTL is a prerequisite to the Personal Training Certification and will ensure that participants are 

-familiar with the weight room environment

-have a thorough understanding of movement and muscles involved

-be able to lead a weight room orientation 

-understand how to spot an exercise safely and efficiently

-develop confidence and a platform for further education in the fitness industry

And so much more

Places are limited so sign up today to book your spot.