.png)
Join Robin O'Grady in this 2 hour virtual workshop to earn 2.0 CEC.
In a world of constant stress, your class isn’t just a workout, it’s a nervous system experience. Every choice you make as an instructor (music, pacing, cueing, intensity) either helps people feel safer and more grounded… or pushes them closer to overload.
In this practical, eye-opening session, Robin O’Grady shows you how to design and coach classes that leave participants feeling regulated, energized, and safe in their bodies, not just sweaty and spent.
You’ll learn how to move beyond “harder, faster” and step into your role as a true nervous system coach.
About your Instructor:
Robin O’Grady is a leadership keynote speaker, corporate culture specialist and Fitness Industry Leader, who helps teams build sustainable wellbeing that improves performance.
With 20+ years of management and leadership experience, including work as an Operations Director, she brings practical credibility to how organizations handle stress, energy, and engagement under pressure.
She’s also known as a trusted educator for fitness professionals seeking to enhance their skills and knowledge and growing their own businesses.
Robin’s keynotes deliver simple, actionable strategies, no fluff, no quick fixes, designed to revitalize culture, boost motivation, and improve productivity. She serves on the National Board of the Canadian Association of Professional Speakers (CAPS) and is President-Elect for 2027, and she is also the Vice President of the International Arts & Media Foundation (IAM).
Based in Calgary with her husband and two boys, she embodies the balance of a thriving personal life alongside her dedication to helping others thrive in theirs.
Join FNB and Robin on November 18th to receive 2.0 FNB Continuing Education Credits