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Quality Fitness Leadership Since 1988

Upcoming events

2023

    • February 24, 2024
    • March 23, 2024
    • 2 sessions
    • ONLINE
    Register

    The Functional Fitness for Well-being and Longevity Workshop will enable you to:


    ✔️Spice up your sessions with fresh ideas on muscle strength, metabolism, functional movement, and anti aging

    ✔️Help you learn to navigate around the BS on social media by building your own knowledge base of what functional fitness is

    ✔️Dust off your portable equipment and develop fun sessions, for all levels, with Balls, Bells, Bands & Bosus (or just use what you have)

    ✔️Earn 3 CECs + 1 bonus CEC by completing the quick course questionnaire!

    Bonus special showcasing of the Lebert Equalizer bars and Ybells.

    • March 17, 2024
    • 9:00 AM - 12:00 PM
    • ONLINE
    Register

    Have you wanted to learn the basics of how to use a barbell or want a refresher on the essentials and safety of spotting with a barbell? Then this is the workshop to attend!  

    In this live online workshop, participants will be guided on the essential techniques, body positioning and grips to maximize your performance in the squat, bench press and deadlift. 

    Since safety is our priority, you will learn how to perform these exercises safely, covering spotting techniques, injury prevention, and the importance of proper warm-ups and cool-downs.

    During the Q&A session, our trainer will provide answers and insights, ensuring you fully understand the mechanics and principles of barbell exercises.

    Register for this great opportunity learning opportunity!



    • March 24, 2024
    • 11:00 AM - 3:00 PM
    • Pat Crossman Memorial Aquatic Centre - Riverview, NB
    Register

    This FNB-AQX workshop is an introduction to AQX world of Aqua Fitness Leadership and certification. It offers an active, friendly learning environment for those who are interested in becoming certified aqua fitness instructors. 

    You will experience a master class in chest deep and deep water, and take home a full-length sample class outline. You will learn best practices in aqua fitness, and why you should use the FNB-AQX pathway to achieve those goals!

        Workshop Includes:

    ·   Active theory information and practical pool experiences

    ·   Printed handout

    ·   4 FNB CECs


    • April 20, 2024
    • 12:00 PM
    • Saint John Aquatics Centre
    Register

    In this session, you will experience and understand the Barre methodology. Barre fuses the best of ballet, Pilates, yoga, aerobics and strength training. No need to worry about dance experience; this session will include modifications for any fitness level.


    Your participants or clients can feel successful while achieving an amazing workout that will lengthen, strengthen and tone their body!


    • April 26, 2024
    • April 28, 2024
    • 3 sessions
    • Hybrid - Online & In-Person
    Register

    Have you ever wanted to become an Aqua Fitness Leader?

    Now is your chance! Fitness NB has partnered with AQX for a Aqua Fitness Leadership hybrid course. To certify as an Aqua Fitness Leader with FNB-AQX you are require to: 

    1. Completion of AQX's online theory course
    2. On-site practical skills training
    3. Successful completion of a practical teaching assessment

    Included in your registration to this course

    • Access to the AQX Online training course (valued at $357.77) 
    • A virtual "meet the instructor" session
    • 18-20 hours of in-person instruction (valued at $435) 
    • 8-10 hours of pool time (valued at $200)
    • An assessment for certification (valued at $80)

    Early bird registration ($579+HST) closes on March 15, 2024. By registering early, receive up to $495.00 in savings.

    Last day to register is April 12, 2024

    Hope to see you in the pool! 

    Please Note: To register for this course you must to be an FNB member or AQX subscriber.

    AQX subscribers please email membershipservices@fitnessnb.ca to receive your access code for registration.

    If you are not an AQX subscriber or FNB member you can purchase the AQX online theory course here for $357.77 or become a Fitness NB member here today for just $65+HST.

    *All prices are subject to change

    • April 28, 2024
    • 9:30 AM - 4:00 PM
    • Riverview
    Register

    In this 1-day Kettlebell Essentials workshop, participants will learn how to coach and deliver fundamental kettlebell movements such as swings, cleans, snatches, squat, get ups and more.

    The kettlebell is a versatile tool that is proven to enhance strength and conditioning. Ideal for a group fitness setting or 1/1 training. 

    This kettlebell course is predominantly practical, and coaches will need to demonstrate their competency with the bell to receive successful completion. 

    Learn the Essentials and Grab Life By the Bells!

Past events

February 10, 2024 Personal Training Certification
February 04, 2024 HIIT IT UP
February 03, 2024 Older Adult Fitness Leader
November 04, 2023 Fitness NB Summit and Annual General Meeting (AGM)
October 22, 2023 Group Fitness Leader: Full Body Conditioning
May 06, 2023 Assessment & Program Design
April 29, 2023 Advanced Sports Nutrition for the Fitness Professional
April 15, 2023 Kettlebell Essentials UNB
March 25, 2023 Personal Training Certification
February 25, 2023 Older Adult Fitness Leader
February 05, 2023 Kettlebell Essentials
February 04, 2023 Older Adult Fitness Leader
December 10, 2022 Indoor Cycling Certification
November 26, 2022 Resistance Training Leader
November 20, 2022 CPR Certification
November 20, 2022 FNB Wellness Day
September 24, 2022 Wellness Day & AGM

About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 

Contacts

membershipservices@fitnessnb.ca
1-506-453-1094


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