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Quality Fitness Leadership Since 1988

Advanced Sports Nutrition for the Fitness Professional

  • April 29, 2023
  • 9:00 AM - 5:30 PM
  • Online


Learn from leading Integrative Nutritionist, doctor of natural medicine and naturopath Dr. Vince Ziccarelli PhD. MSc. ND RD, the latest evidence in nutrition for athletic performance. 

This comprehensive nutrition workshop has been well received by many fitness professionals, as it relates to their profession and provides practical information they can apply to their profession and to their own lives.

Fitness professionals will learn about the foundation of a nutrition plan for athletes, what meals to eat before, during and after competing; how to properly hydrate before, during and after activity; how to lose weight safely and effectively while supporting your performance; when to take supplements and what supplements work for sport; and how to trouble shoot with your nutrition during a tight and rigorous exercise schedule. Much of this information can be applied to those individuals exercising for health to athletes competing at the elite levels. 

Upon completion of the workshop Fitness professionals will leave with a professional certificate of completion in Advanced Sports Nutrition, worth 8 CEC education credits (FNB Approved). 
  1. Energy Balance
  2. Weight management for the athlete pre, during and after activity
  3. Fluids and electrolytes for competition
  4. Pre-activity meals - what and when to eat for athletic performance
  5. Nutrition during activity 
  6. Post activity nutrition recovery
  7. Ergogenic aids - what's the evidence and how to supplement effectively and safely
  8. Take home message - Summary of workshop  

About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 



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