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Quality Fitness Leadership Since 1988

Part 2* of Functional Fitness for Well-being & Longevity - WTF?! Work the Function - Online Workshop

  • March 23, 2024
  • 10:00 AM - 1:00 PM
  • ONLINE

Registration

  • Price for participants who are not members of Fitness New Brunswick
  • Student's get 10% off FNB Events, Workshops & Courses.

    Please email membershipservices@fitnessnb.ca for your special code

Registration is closed

WTF?! Work the Function - Corrective Exercises to Re-balance the Body will enable you to:


✔️Spice up your sessions with fresh ideas on muscle strength and functional movement to improve posture and joint dysfunction.

✔️Learn to build your own knowledge base of what functional fitness is

✔️Dust off your portable equipment and develop fun sessions, for all levels, with Exercise Balls, Bells, & Bands (or just use what you have)

✔️Grab a small hard ball (preferably a lacrosse ball), dowel or broom stick and a foam roller (if you don't have this stuff no worries!)

✔️Earn 3 CECs + 1 bonus CEC by completing the quick course questionnaire!

*Participation in first workshop not required. 

About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 

Contacts

membershipservices@fitnessnb.ca
1-506-453-1094


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