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Quality Fitness Leadership Since 1988

Foundations of Fitness and Exercise Physiology (Previously known as Exercise Theory)

  • November 16, 2024
  • November 17, 2024
  • 2 sessions
  • November 16, 2024, 9:00 AM 4:30 PM (AST)
  • November 17, 2024, 9:00 AM 4:30 PM (AST)
  • 900 Hanwell Rd, Fredericton, NB E3B 6A2, Canada Suite 31

Registration

  • The Foundations of Fitness and Exercise Physiology Course also includes an Fitness NB membership for the year.

    The FNB membership allows for discounts and further study in Older Adult Fitness Leader & PT. We recommend this course be taken before Group Fitness Leadership.
  • This price is given to those who already have an FNB membership and want a refresher on anatomy and physiology.

Registration is closed

Gaining an understanding in the basics of exercise is an important step in taking responsibility for a healthy, active lifestyle.

The Foundations of Fitness & Exercise Physiology course (previously known as Exercise Theory) provides the foundations of becoming a fitness professional and includes modules such as anatomy and physiology, movement mechanics, principles of training, program planning and exercise leadership . 

Please note: The Foundations Course is a prerequisite to Personal Training and Older Adult Fitness. Recommended for all our Group Fitness courses.


About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 

Contacts

membershipservices@fitnessnb.ca
1-506-453-1094


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