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Quality Fitness Leadership Since 1988

Foundations of Exercise Theory

  • February 08, 2025
  • 9:00 AM
  • February 09, 2025
  • 4:30 PM
  • Live ONLINE

Registration

  • 15% off The Foundations of Exercise Theory registration includes an Fitness NB membership for the year.

    The FNB membership allows for discounts and further study in Group Fitness Leader, Older Adult Fitness Leader, & Personal Fitness Trainer.

Register

Gaining an understanding in the basics of exercise is an important step in taking responsibility for a healthy, active lifestyle.

The Foundations of Exercise Theory provides the foundations of becoming a fitness professional and includes modules such as anatomy and physiology, movement mechanics, principles of training, program planning and exercise leadership . 

Please note: The Foundations Course is a prerequisite to Personal Training, Group Fitness, and Older Adult Fitness. 


About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 

Contacts

membershipservices@fitnessnb.ca
1-506-453-1094


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