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Quality Fitness Leadership Since 1988

Part 2: Live Long & Live Strong: Upper & Lower Body Movement Essentials

  • March 15, 2025
  • 9:00 AM - 2:00 PM
  • ONLINE

Registration

  • Student's get 10% off FNB Events, Workshops & Courses.

    Please email membershipservices@fitnessnb.ca for your special code

Registration is closed

Part 2 of the Live Long & Live Strong workshop is designed to instruct essential movement patterns that strengthen the upper and lower body. These exercises will improve posture, build strength, support mobility and stability to move functionally through life. 

Whether you're a fitness enthusiast or someone looking to improve your daily movement, this workshop will give you the tools to promote longevity and well-being through balanced, purposeful exercise.

About the association

Fitness NB has been certifying exercise professionals since 1988.

Our certified exercise professionals include Fitness Leaders and Personal Trainers who support the health and wellness of their communities. FNB is dedicated to the development and promotion of fitness and active living in New Brunswick. 

Contacts

membershipservices@fitnessnb.ca
1-506-453-1094


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